Crystal Alchemy Sound Bath

Have you experienced a sound bath before? Whether you are a newcomer or a seasoned sound journeyer, find inner peace, release tension, and elevate your well-being with an immersive sound bath. My popular sessions harness the pure, resonant tones of Alchemy Crystal Bowls to deliver deep relaxation and profound restoration.

A sound bath is a deeply immersive, full-body meditative experience. It's called a "bath" because you are entirely enveloped by the waves of sound and vibration produced by various instruments.

The Experience is Simple: All you have to do is lie down, get comfortable, and allow the therapeutic sound frequencies to wash over you. There is no water, and no effort is required.

The power of a sound bath lies in a proven phenomenon called brainwave entrainment and the activation of your body's relaxation system:

• Switching to 'Rest Mode': The specific frequencies created by the bowls activate your Parasympathetic Nervous System (the "rest and digest" mode). This helps to lower your heart rate, reduce the stress hormone cortisol, and naturally ease physical tension.
• Deep Relaxation: The resonant tones help shift your brain from the active Beta state (busy, alert) down into the Alpha or Theta states, which are associated with deep meditation, relaxation, and emotional release.

Clients consistently report leaving refreshed, with a reduced sense of stress, a boosted sense of well-being, and significantly improved sleep.

My regular group sound baths are in high demand and often book up quickly. 

Please secure your reservation early to avoid disappointment.

• Venue: Furtho Manor Farm, Old Stratford.

• Availability: I host one session a month, typically alternating between a Friday evening or Sunday late afternoon. These sessions are highly sought after and frequently get fully booked.
• Book Your Session:
  https://bookwhen.com/gabibury

• Venue: Corbett Community Library, Hither Green, London.
• Availability: I host one session a month on a Sunday. This location is also very popular.
• Book Your Session:
  https://bookwhen.com/gabibury

• Guided Preparation: Every session begins with a gentle, calming guided meditation to fully prepare your mind and body for the experience.
• Pure Sound Immersion: Relax as you are enveloped in the pure, resonant sounds created by Alchemy Crystal Bowls, promoting deep, cellular relaxation.
• Tangible Benefits: Walk away with improved sleep, reduced anxiety, and a profound sense of inner calm.